{"id":9636,"date":"2021-11-18T19:20:08","date_gmt":"2021-11-18T19:20:08","guid":{"rendered":"https:\/\/aswu.edu.eg\/en\/?page_id=9636"},"modified":"2022-11-28T08:56:33","modified_gmt":"2022-11-28T08:56:33","slug":"items-in-grams","status":"publish","type":"page","link":"https:\/\/aswu.edu.eg\/en\/about\/organizational-structure\/education-and-student-affairs-sector\/university-hostel-administration\/nutrition-administration\/nutrition\/central-restaurant\/services-offered-to-students\/items-in-grams\/","title":{"rendered":"Items in Grams"},"content":{"rendered":"\t\t
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Aswan University Cares About its Students Regarding all Aspects:<\/span><\/p>

(health \u2013 psychological \u2013 therapeutic \u2013 sports \u2013 nutritional)<\/span><\/p>

\u00a0It provides healthy integrated meals which contain all nutritional components needed by body through calculating calories in each component of the following :-<\/span><\/p>

(proteins \u2013 vegetables \u2013 fruits \u2013 dairy) for keeping students\u2019 health.<\/span><\/p>
Food Items Provided 2019\/200<\/span><\/td><\/tr>
Serial No.<\/span><\/td>Item<\/span><\/td>In Grams<\/span><\/td><\/tr>
1<\/td>Rice<\/span><\/td>90<\/span><\/td><\/tr>
2<\/td>Noodles<\/span><\/td>10<\/span><\/td><\/tr>
3<\/td>Local Pasta<\/span><\/td>100<\/span><\/td><\/tr>
4<\/td>Bean<\/span><\/td>60<\/span><\/td><\/tr>
5<\/td>Yellow lentils<\/span><\/td>50<\/span><\/td><\/tr>
6<\/td>Garlic for lentils<\/span><\/td>1<\/span><\/td><\/tr>
7<\/td>Sauce for lentils<\/span><\/td>3<\/span><\/td><\/tr>
8<\/td>Zucchini<\/span><\/td>150<\/span><\/td><\/tr>
9<\/td>Potato<\/span><\/td>200<\/span><\/td><\/tr>
10<\/span><\/td>Mixed Vegetables<\/span><\/td>100<\/span><\/td><\/tr>
11<\/td>Potato for mixed veg<\/span><\/td>50<\/span><\/td><\/tr>
12<\/td>Margarine\u00a0<\/span><\/td>25<\/span><\/td><\/tr>
13<\/td>Margarine for chicken<\/span><\/td>5<\/span><\/td><\/tr>
14<\/td>Cooking tomato<\/span><\/td>100<\/span><\/td><\/tr>
15<\/td>Salad tomato<\/span><\/td>90<\/span><\/td><\/tr>
16<\/td>Cooking and Salad tomato<\/span><\/td>190<\/span><\/td><\/tr>
17<\/td>Rocket\/lettuce<\/span><\/td>10<\/span><\/td><\/tr>
18<\/td>Torshi<\/span><\/td>30<\/span><\/td><\/tr>
19<\/td>Cooking salt<\/span><\/td>7<\/span><\/td><\/tr>
20<\/td>Onion<\/span><\/td>15<\/span><\/td><\/tr>
21<\/td>Black pepper<\/span><\/td>1\/8<\/span><\/td><\/tr>
22<\/td>Green cum for lentils<\/span><\/td>1\/6<\/span><\/td><\/tr>
23<\/td>Natural vengir for chicken<\/span><\/td>5<\/span><\/td><\/tr>
24<\/td>Margarine for dinner pasta<\/td>7<\/span><\/td><\/tr>
25<\/td>Liquid soup for Lunch<\/td>8<\/span><\/td><\/tr>
26<\/td>Liquid soup for dinner\u00a0<\/span><\/td>1<\/span><\/td><\/tr>
27<\/td>National\/baladi meat<\/span><\/td>100<\/span><\/td><\/tr>
28<\/td>Chicken (national\/ foreign)<\/span><\/td>300\/250<\/span><\/td><\/tr>
29<\/td>Crumbled Thunnus<\/span><\/td>1 can<\/span><\/td><\/tr>
30<\/td>Fresh farm eggs for lunch<\/span><\/td>2\u00a0<\/span><\/td><\/tr>
31<\/td>Fresh farm eggs for dinner<\/span><\/td>1\u00a0<\/span><\/td><\/tr>
32<\/td>National\/baladi bread for lunch<\/span><\/td>1\u00a0<\/span><\/td><\/tr>
33<\/td>National\/baladi bread for dinner<\/span><\/td>2\u00a0<\/span><\/td><\/tr>
34<\/td>Egyptian Banana<\/span><\/td>100\/70<\/span><\/td><\/tr>
35<\/td>Navel orange<\/span><\/td>250\/200<\/span><\/td><\/tr>
36<\/td>Sweet orange<\/span><\/td>200\/170<\/span><\/td><\/tr>
37<\/td>6 pieces of plain biscuits<\/span><\/td>1 package<\/span><\/td><\/tr>
38<\/td>fava beans for dinner<\/span><\/td>150<\/span><\/td><\/tr>
39<\/td>Lemon for fava beans<\/span><\/td>10<\/span><\/td><\/tr>
40<\/td>cooking salt for fava beans<\/span><\/td>3<\/span><\/td><\/tr>
41<\/td>corn oil for fava bans<\/span><\/td>10<\/span><\/td><\/tr>
42<\/td>65 gm of white cheese for dinner<\/span><\/td>1 piece<\/span><\/td><\/tr>
43<\/td>12 gm of Nest cheese for dinner<\/span><\/td>2 pieces<\/span><\/td><\/tr>
44<\/td>20 gm of high-quality jam for dinner<\/span><\/td>2 pieces<\/span><\/td><\/tr>
45<\/td>halvah for dinner<\/span><\/td>1 pieces<\/span><\/td><\/tr>
46<\/td>20 gm of honey for dinner<\/span><\/td>2 pieces<\/span><\/td><\/tr>
47<\/td>white Tahini for beans<\/span><\/td>1<\/span><\/td><\/tr>
48<\/td>dried coriander<\/span><\/td>1\/8<\/span><\/td><\/tr><\/tbody><\/table>

Iat\u0644\u0647<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Aswan University Cares About its Students Regarding all Aspects: (health \u2013 psychological \u2013 therapeutic \u2013 sports \u2013 nutritional) \u00a0It provides healthy integrated meals which contain all nutritional components needed by body through calculating calories in each component of the following Read More …<\/a><\/p>\n

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